You can lose up to 7 pounds a week without being hungry. You consume 500 calories from our recipes, which is supplemented with 1500 to 2000 calories from your own fat that you burn because of the HCG or Weightdrops™, so you will not feel hungry. The program works, as experience has shown, even during menopause and for a slow working thyroid (a well known fattening factor). If you follow the directions to the letter, you will not regain weight. Many people around the world have already benefited from HCG. In this book you will find the program explained step by step in detail.